How to Throw a Slider - The Definitive Guide for Pitchers
danblewett.com
How to Throw a Slider - The Definitive Guide for Pitchers
This article is the most comprehensive guide on how to throw a slider anywhere on the web. Learn grips, spin, mental tips, how hard to throw it & more.
Dec 7, 2021
Slider Grip Variations
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151K views · 2.3K reactions | Slider Grip Explained  Here’s a few...
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Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
1:50
Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
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