O2 BodyFit | We're back with a HYROX full simulation race, coming up on January 24, 2026 at O2 Bodyfit! Sign up for a competition slot at the link in... | Instagram
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O2 BodyFit | We're back with a HYROX full simulation race, comin…
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Instagramo2bodyfit
O2BODY健身房：運動與恢復的完美結合
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O2BODY健身房：運動與恢復的完美結合
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滴滴 開箱景點｜住宿｜美食｜探店｜好物分享 on Instagram: "你們是不是也有這樣的困擾？ 健身完痠痛好幾天？ 沒做什麼卻全身哪裡都緊繃？ 其實「休息」不等於「恢復」 想要進步 靠的不只是努力練 還要懂得快狠準地修復🩹 今天就帶你們走進一家很特別的健身房 - O2BODY💚 @o2body.wellness 這裡不是只有重訓和課程 而是把 「恢復」放在核心用高科技設備 幫你 reset 身體狀態再次啟動🔛 運動前會先做Moti Physio AI 檢測 只要 30 秒！！！ 就像幫身體照了一次 3D X 光 圓肩、骨盆前傾的角度、肌肉張力全都分析得清清楚楚 比起單靠感覺這才是真的「精準科學」🤓 教練會依照數據去安排訓練課程 除了私人教練 這裡還有器械式皮拉提斯 有氧團課教室 運動選擇超多元🤩 運動結束後 再到恢復區體驗： ✨ 冷凍艙 短短 2–3 分鐘身體瞬間進入低溫狀態 像是幫全身按下重啟鍵，整個人也放鬆了 ✨ 紅光艙 就像曬太陽卻不會曬黑的日光浴 紅光讓我慢慢徹底放鬆 更貼心的是浴室 提供高級品牌沐浴備品、Dyson 吹風機、烤箱 最後再來一杯「氫水」補能量完整
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滴滴 開箱景點｜住宿｜美食｜探店｜好物分享 on Instagram: "你們是不 …
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O2 BodyFit on Instagram: "Hyrox? More like Byerox"
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O2 BodyFit on Instagram: "Hi Everyone! Proud to announce I’ll be hosting Christmas toy charity workout 11/29 Saturday at 8am & 9:30am @o2bodyfit This has become an annual thing for the past 3 years collaborating with @vibesandsmiles_ every year we’ve done it, I’m blown away at the generosity & support of our community. Let’s continue this tradition & bring joy & love to children in need. Details: please RSVP a spot on zen planner or DM me personally. All participants will be required to donate a
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O2 BodyFit on Instagram: "Hi Everyone! Proud to announce I’ll …
387 views3 months ago
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我是Nini｜台中美食｜新品開箱｜旅遊 | 今天分享一間以「恢復」為主的健身房✨🏋️ 恢復不是休息，而是和自己身體進行對話，讓身體重新具有彈性，充滿能量繼續出發☺️ 無論是健身人、上班族、或是日常高壓族群身體緊繃痠痛，其實都是需要好好放鬆的‼️ - 【O2BODY】擁有各種尖端科學設備&專業的師資，一站式服務全包... | Instagram
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