Let’s focus on Temporalis and SCM muscles. These aren’t random massage spots — they’re two of the most common tension areas that can make your face look tired, puffy, or saggy when they tighten up. Let’s break it down in a super simple way. 1️⃣ Temporalis Muscle (side of your head) This muscle gets tight from stress, jaw clenching, grinding, chewing, even poor bite alignment. When it’s tight, it can create a downward pull in your upper–mid face. That means: heaviness around the cheeks less circu