28K views · 65 reactions |  Did you know...The average person has 5-15 lbs of stuck poop in their gut! Getting things moving"" again is as easy as 1...2...3!  Take the quiz Discover Your Poop Type Try 7 second poop releasing routine  | Emma | Facebook
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28K views · 65 reactions |  Did you know...The average person has 5-…
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ClearSkin | FatBurn | GutHeal on Instagram: "💩 Is Your Poop Normal? Here’s What Your Gut is Telling You 🩺 Your poop might not be the most glamorous topic, but it’s one of the best indicators of your digestive and overall health. Doctors often say it’s like a “report card” for your gut. Here’s what to look for: 🔹 Shape & Consistency: • Normal poop should be soft, well-formed, and easy to pass. • If it’s too hard/lumpy → may signal dehydration or low fiber intake. • If it’s too loose → could be
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ClearSkin | FatBurn | GutHeal on Instagram: "💩 Is Your Poop Normal…
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How you don’t poop your pants all day? Meet the dynamic duo 🚪 The internal sphincter works automatically, staying closed until stool hits the rectum. The external sphincter is voluntary the “not now” muscle. Together they decide go vs hold. 🫣 #gutbasics #doctorexplains #ibs
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How you don’t poop your pants all day? Meet the dynamic duo 🚪 The i…
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If you struggle with loose poop, do any of these reasons resonate with you? If you're tired of dealing with less than ideal poops and need support getting them more formed and comfortable, the MASTER Method Membership is for you! Our core program course will show you exactly what to do for your symptoms AND gut health, then I'll be there to support you in the private community. Comment MEMBER for the link to learn more and join! #diarrhea #ibs #ibsproblems #gutissues
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