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Sunday’s at Shaolin Kung Fu Temple Sifu Paula Wong instructs leads us in the Fu Jow form passed down by Sigung Tak Wah Eng 武術指導 🤜🏾🫷🏾📿❤️ Please DM for private or group classes in Chinese Kungfu and taichi 🙏🏾📿🙏🏾❤️❤️❤️ #shaolinkungfutemplesiny #takwahkungfuclub #killwithkindness #shaolinisthecommunity #wutangisforthechildren | Jerraine Williams
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1.2K views · 11 reactions | Fuk Sau translates to “subduing hand.” In...
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13K views · 143 reactions | Fook Sau (subduing hand) is used to control and defend against an opponents limbs.By maintaining connection to the opponent relaxation and forward intention, the objective is to stick to the opponent and prevent them from making any meaningful progression towards striking your centre.The fook sau can easily be changed into a strike or a variety of blocking movements such as wu sau or pak sau. #wingchun #fooksau #kungfu | Sifu John Cogan | Facebook
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Fook Sau trap If you are interested in learning Wing Chun and Meditation for self defense and self development type ‘knowledge’ in the comments and I will dm you the link to the free online learning community. #wingchun | Sifu John Cogan | Facebook
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