Come on, INDO BOARD Fam! Challenge yourself riding 50/50 on your INDO BOARD and doing a few Around the World with your kettle bell! Team rider, Scott, leads us this Sunday into Monday. Stay safe, stay healthy, and stay alive, Fam. 😊💪🤙🌎✌️Georgette . . #indoboard #balanceboard #staysafe #covid19 #quarantineworkouts #kettlebellworkout #indoboardhero @beehivefitnessuk I've been making use of the around the world with a Kettlebell for a bit more core activation, control and stability 😊🤙🐝 | IND

5.3K views · 58 reactions | The Original and Best Balance Board: ⚡Improved Core Strength ⚡Balance in All Situations ⚡Performance Benefits in all Board Sports ⚡Fitness Anywhere and Everywhere ⚡So. Much. Fun... Hit the link to see more and GET INDO IT today | INDO BOARD | Facebook

11K views · 21 comments | Unlock your potential on the mat! 屢 Enhance...

Challenge, INDO BOARD Fam! Keep your INDO BOARD Rocker Yin Yang ( no stoppers on the bottom) as level and movement as smooth as possible like the athletes at 4th down University! 😊💪🤙🌎✌️Georgette . . #indoboard #indoboardfootball #football #balanceboard #indoboardhero @4thdownu Punters are effective when their process from is smooth and repeatable. It’s best to address this beginning w/ a punter’s stance. Try my reception drill w/ a @indo_board (or similar device). This drill is encouraged so

Lets start this week off right, INDO BOARD Fam! Do 10 squat reps X 3...

Let’s get this week started off right, INDO BOARD Fam! With a light bar overhead, squat and then turn to a bent knee position. Go back to center in a squat position. Turn to a bent knee position to your other side. Do 10-12 Reps X 2 to 3 Sets! Team rider and elite trainer, Victor Tort leads us this week! 😊💪🤙🌎✌️ Georgette . . #indoboard #homegym #indoboardhero @vt.tort | INDO BOARD