Doing tummy time but not sure if you’re doing it right? 🐣💛 Here’s the Baby Tummy Time Checklist every parent should save! Stronger neck, better motor skills, and a happier baby — it all starts here ✨” ⸻ Tummy time is one of the MOST important activities for newborns — it helps strengthen their neck, shoulders, back, and prepares them for rolling, crawling, and sitting 💛 But many parents wonder: How long? How often? What’s safe? Here’s your Baby Tummy Time Checklist to make it safe, fun, and e

🌟 When can you start tummy time? 🌟 . Tummy time can actually start from birth! You can gradually begin with 1-2 minutes a few times a day, and increase the duration over time . There are several reasons why tummy time is important for your little one: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ It helps to strengthen their neck and shoulder muscles, which are crucial for them to be able to sit up, crawl, and walk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Tummy time can help prevent flat spots from forming on the back of your baby’s head ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣

3 exercises to help your child with low muscle tone: Tummy Time on a Therapy Ball - Place your child on their stomach over a large therapy ball and gently rock them forward and backward. This strengthens the core, improves head control, and builds postural stability. Sit-to-Stand Practice - Have your child transition from sitting to standing using a low stool or surface, encouraging them to push up through their legs. This helps build leg and core strength for better balance and mobility. Animal

How to work on tummy time! Try these tips! Tummy time doesnt have to suck- follow for more! #tummytime #newmom #newborn | Dr. Olivia Reyes PT, DPT

Simple and fun way to encourage tummy time! Here's why tummy time is so important: https://ilslearningcorner.com/2016-02-tummy-time-learning-delays-that-could-result-from-lack-of-tummy-time | Integrated Learning Strategies