My workout today. 45 minutes low intensity cycling followed by 5 rounds on this circuit. Total workout time one hour 🔥💪🏽 5 x weighted pull ups, 10 slow press ups, 15 x KB front squats, 10 x ab roll outs. Do you like me sharing my personal workout videos on here? Hit like and comment below if you do and I’ll share them more often 😀 | The Body Coach
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My workout today. 45 minutes low intensity cycling followed by 5 rounds on this circuit. Total workout time one hour 🔥💪🏽 5 x weighted pull ups, 10 slow press ups, 15 x KB front squats,
The Body Coach. . My workout today. 45 minutes low intensity cycling followed by 5 rounds on this circuit. Total workout time one hour 🔥💪🏽 5 x weighted pull ups, 10 slow press ups, 15 x KB front squats, 10 x ab roll outs. Do you like me sharing my personal workout videos on here? Hit like and comment below if you do and I’ll share ...
21K viewsAug 27, 2019
CycleOps Trainer Review
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Lets face it; trainers are boring. The Hammer from CycleOps however, is no ordinary trainer. In fact, this could be one of the best tools for mountain bikers who want to go fast. See why here; http://singletrackworld.com/2017/06/first-look-cycleops-thru-axle-compatible-hammer-trainer | Singletrack Mountain Bike Magazine
2:41
Lets face it; trainers are boring. The Hammer from CycleOps however, is no ordinary trainer. In fact, this could be one of the best tools for mountain bikers who want to go fast. See why here; http://singletrackworld.com/2017/06/first-look-cycleops-thru-axle-compatible-hammer-trainer | Singletrack Mountain Bike Magazine
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