The correct way to use the Ab Coaster 💪👍 #abcoastercs3000 #theabscompany #gymtok #abs #abtraining #abcoaster | The Abs Company

Ab Coaster! The Ab Coaster uses a weight-bearing design so that you can tone your core easily. It engages you core muscles all throughout the workout so you are continuously contracting those key muscles. Another benefit is that the seat rotates freely. This will allow you to target other areas, like your obliques, ensuring a full abdominal workout. #fitnesstips #tips #fitnessmotivation #health #healthylifestyle #palmcoast #palmcoastflorida | MPower Fitness | Facebook

48 reactions | Train your abs from the bottom up with the Ab Coaster CS3000! #abcoastercs3000 #abworkout #coretraining #theabscompany | The Abs Company | Facebook

682K views · 9.5K reactions | Crafting Fabric Coasters- A Step-by-Step Guide #coasters #teacoaster #watercoaster #FabricCoasters #diyhacks #timelessstyle #diygiftsandcrafts #sewingtutorial #craftingtogether #patchworklovers #CraftingCommunity #fabriccraft #NationalCreativityDay #beginnersewing #makingvideo #crafts #selfimprovementdaily #handcraft #howto #patchworkdesign #sewinghacks #Handmade #satisfyingvideosdaily | All Girls' Things | Facebook

You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness

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