Review of Heather Robertson's free 12-week workout program
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Review of Heather Robertson's free 12-week workout program
A full review of Heather Robertson's free 1.0 12-week workout program including before and after pictures and my measurements (inch).
Jan 23, 2022
Heather Robertson Workout
New workout just dropped on @youtube 💥 This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com | Heather Robertson
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New workout just dropped on @youtube 💥 This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com | Heather Robertson
FacebookHeather Robertson
32.9K views3 months ago
Heather Robertson on Instagram: "New No Repeats HIIT Workout is live on @youtube This is a quick & intense sesh using just your body-weight to get in a full body burn 🔥 ㅤ Give it a try and comment below to let me know what kind of workouts you would like to see next! ㅤ #hiit #homeworkout #youtube #sweatseshcomplete"
0:15
Heather Robertson on Instagram: "New No Repeats HIIT Workout is live on @youtube This is a quick & intense sesh using just your body-weight to get in a full body burn 🔥 ㅤ Give it a try and comment below to let me know what kind of workouts you would like to see next! ㅤ #hiit #homeworkout #youtube #sweatseshcomplete"
Instagramheatherrobertsoncom
65.3K viewsMay 7, 2024
45MIN Low Impact FULL BODY Workout (No Equipment)
45MIN Low Impact FULL BODY Workout (No Equipment)
YouTubeHeather Robertson
263.1K viewsOct 1, 2024
Top videos
33K views · 698 reactions | Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! ⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson | Facebook
1:20
33K views · 698 reactions | Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! ⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson | Facebook
FacebookHeather Robertson
10.9K views3 weeks ago
HR12WEEK 5.0 Free Workout Program Launching January 2025
0:30
HR12WEEK 5.0 Free Workout Program Launching January 2025
TikTokheatherrobertsoncom
27.5K viewsJan 3, 2025
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Instagramheatherrobertsoncom
129.3K views1 month ago
Heather Robertson Transformation
2.2K views · 96 reactions | Ok guys I promise I have some longer HIIT workouts coming up soon!! I've been pretty sick with a bad chest cold for the past 2 weeks but I'm finally feeling up to filming a longer sweat sesh. In the meantime, here's a 4 minute Tabata that nearly killed me lol Full length Video :https://youtu.be/3ELbsd5tJjE | Heather Robertson | Facebook
0:20
2.2K views · 96 reactions | Ok guys I promise I have some longer HIIT workouts coming up soon!! I've been pretty sick with a bad chest cold for the past 2 weeks but I'm finally feeling up to filming a longer sweat sesh. In the meantime, here's a 4 minute Tabata that nearly killed me lol Full length Video :https://youtu.be/3ELbsd5tJjE | Heather Robertson | Facebook
FacebookHeather Robertson
2.3K views2 weeks ago
41K views · 768 reactions | Phew this one is going to be tough ‍ 12 week POWER is in the works! Learn more: www.heatherrobertson.com | Heather Robertson | Facebook
1:41
41K views · 768 reactions | Phew this one is going to be tough ‍ 12 week POWER is in the works! Learn more: www.heatherrobertson.com | Heather Robertson | Facebook
FacebookHeather Robertson
16K views2 weeks ago
Heather Robertson on Instagram: "We did it team. Getting started is the hardest part so seeing so many of you check off day number one of the Power program is giving me all the proud coach feels 🥹 When you struggle to get that sports bra off tomorrow please remember I do this out of love #sorrynotsorry lol It’s never too late to join - hit up the link in my bio and get started today! 40 min Chest & Back Strength Circuit 1 (40s work + 30s rest x3 straight sets) Chest Fly Chest Press Underhand Ro
1:05
Heather Robertson on Instagram: "We did it team. Getting started is the hardest part so seeing so many of you check off day number one of the Power program is giving me all the proud coach feels 🥹 When you struggle to get that sports bra off tomorrow please remember I do this out of love #sorrynotsorry lol It’s never too late to join - hit up the link in my bio and get started today! 40 min Chest & Back Strength Circuit 1 (40s work + 30s rest x3 straight sets) Chest Fly Chest Press Underhand Ro
Instagramheatherrobertsoncom
32.5K views1 month ago
33K views · 698 reactions | Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! ⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson | Facebook
1:20
33K views · 698 reactions | Who’s joining me for the 12 week POWE…
10.9K views3 weeks ago
FacebookHeather Robertson
HR12WEEK 5.0 Free Workout Program Launching January 2025
0:30
HR12WEEK 5.0 Free Workout Program Launching January 2025
27.5K viewsJan 3, 2025
TikTokheatherrobertsoncom
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Heather Robertson on Instagram: "Day four of my new 12 week POW…
129.3K views1 month ago
Instagramheatherrobertsoncom
DAY 46 // Full Body METCON HR12WEEK 3.0
DAY 46 // Full Body METCON HR12WEEK 3.0
207.2K viewsMar 5, 2023
YouTubeHeather Robertson
Intense TOTAL BODY HIIT Workout // Day 20 HR12WEEK 2.0
Intense TOTAL BODY HIIT Workout // Day 20 HR12WEEK 2.0
423.3K viewsJan 29, 2022
YouTubeHeather Robertson
Week 4 Day 1 // Full Body Strength + Endurance Workout
32:59
Week 4 Day 1 // Full Body Strength + Endurance Workout
565.3K viewsJan 27, 2020
YouTubeHeather Robertson
Week 12 Day 4 // LEG DAY Workout // Lower Body HIIT
39:11
Week 12 Day 4 // LEG DAY Workout // Lower Body HIIT
394.8K viewsMar 26, 2020
YouTubeHeather Robertson
37:24
Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout
498.9K viewsFeb 10, 2020
YouTubeHeather Robertson
0:03
Heather Robertson on Instagram: "This 12 week POWER program ha…
263.6K views1 month ago
Instagramheatherrobertsoncom
28:50
Week 2 Day 4 // Full Body HIIT Workout + Abs (With Weights)
764.2K viewsJan 16, 2020
YouTubeHeather Robertson
28:04
Week 1 Day 2 // HIIT Cardio Workout + Abs (No Equipment)
2.2M viewsJan 7, 2020
YouTubeHeather Robertson
0:34
HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Worko…
3.3M viewsDec 27, 2019
YouTubeHeather Robertson
0:34
Instagram
143.1K viewsDec 26, 2021
Instagramheatherrobertsoncom
0:12
🚨 Coming Soon...
82.4K viewsDec 22, 2022
YouTubeHeather Robertson
31:03
30 MIN No Repeats METCON // HR12WEEK EXPRESS : Day 25
151.4K viewsOct 12, 2023
YouTubeHeather Robertson
43:37
Day 46: Full Body Strength / HR12WEEK 4.0
300.8K viewsMar 10, 2024
YouTubeHeather Robertson
31:11
30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40
140.9K viewsNov 2, 2023
YouTubeHeather Robertson
30:53
30 MIN No Repeat HIIT/ HR12WEEK EXPRESS : Day 45
124.3K viewsNov 9, 2023
YouTubeHeather Robertson
39:03
DAY 16 // Lower Body METCON HR12WEEK 3.0
301.2K viewsJan 22, 2023
YouTubeHeather Robertson
31:14
30 MIN Core Strength // HR12WEEK EXPRESS : Day 15
190K viewsSep 28, 2023
YouTubeHeather Robertson
42:51
DAY 22 // Cardio & Abs HR12WEEK 3.0
243.4K viewsJan 30, 2023
YouTubeHeather Robertson
41:41
DAY 26 // Full Body Workout HR12WEEK 3.0
288.4K viewsFeb 5, 2023
YouTubeHeather Robertson
42:08
DAY 50 // NO REPEATS MetCon HR12WEEK 3.0
230.9K viewsMar 10, 2023
YouTubeHeather Robertson
45:10
HIIT Cardio + Core Workout // Day 5 HR12WEEK 2.0
750.9K viewsJan 7, 2022
YouTubeHeather Robertson
33:48
30 MIN Core Strength // HR12WEEK EXPRESS : Day 5
245.2K viewsSep 14, 2023
YouTubeHeather Robertson
30:33
DAY 8 // 30MIN Ab Shredder HR12WEEK 3.0
381.3K viewsJan 10, 2023
YouTubeHeather Robertson
1:33
I'll make this quick...
363K viewsSep 1, 2023
YouTubeHeather Robertson
30:12
30 MIN Back Strength Workout // HR12WEEK EXPRESS : Day 24
115.1K viewsOct 11, 2023
YouTubeHeather Robertson
31:08
30 MIN Full Body METCON // HR12WEEK EXPRESS: Day 1
554K viewsSep 10, 2023
YouTubeHeather Robertson
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