BALLET CORE workout with ballerina Maria Khoreva
18:44
YouTubeMaria Khoreva (ballet dancer public)
BALLET CORE workout with ballerina Maria Khoreva
In this video "BALLET CORE workout" we're going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I've been doing these exercises to warm up before my morning ballet class so I'd say this is a warmup workout as well! We will be doing two groups of ...
221.3K viewsJun 14, 2021
Ballet History
Ballet History: Timeline, Facts and Stages of ballet | DanceBibles
Ballet History: Timeline, Facts and Stages of ballet | DanceBibles
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