This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ready for 8 count number 2. | Shaun T
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This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On
Shaun T. . This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ...
139.9K viewsSep 19, 2016
Shaun T Cize
CIZE - The end of exercize. Get into great shape at home with Shaun T's newest, intense dance fitness program. You'll have so much fun challenging yourself to master the dance choreography during this program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Send me a message or post your email below for more info on this great new fitness program. | NLJ Fitness
2:40
CIZE - The end of exercize. Get into great shape at home with Shaun T's newest, intense dance fitness program. You'll have so much fun challenging yourself to master the dance choreography during this program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Send me a message or post your email below for more info on this great new fitness program. | NLJ Fitness
FacebookNLJ Fitness
28.3K viewsJul 20, 2015
99K views · 2K reactions |  As promised, here is a breakdown of new CIZE choreography!  I had to do it outside to sneak away from waking my kids as they nap. 藍 Practice it and then visit my Reels channel  on Instagram and let it play on repeat as you dance and sweat! Let me know if you want more! ⬇️ #dance #choreography #cize #cizeitup #dancefitness #shaunt | Shaun T | Facebook
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99K views · 2K reactions |  As promised, here is a breakdown of new CIZE choreography!  I had to do it outside to sneak away from waking my kids as they nap. 藍 Practice it and then visit my Reels channel  on Instagram and let it play on repeat as you dance and sweat! Let me know if you want more! ⬇️ #dance #choreography #cize #cizeitup #dancefitness #shaunt | Shaun T | Facebook
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99.3K views1 week ago
4.7K views · 74 reactions | CIZE & Shaun T will make you feel good!...
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