✨FREE REFORMER CLASSES ✨ Low - Medium Intensity | All Levels A supportive, slower-paced Reformer class led by one of our instructors in training, Kara. You all know & love her as our in-house yogi gaining her teaching hours for her Pilates certification. You can expect simple, effective movements with clear cueing while she practices flow, timing and class delivery. PERFECT FOR ANYONE WHO IS 💫 happy to move, laugh and support a new teacher 💫 cool with a more relaxed class format 💫 ok with a f
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FacebookPrinciple Movements
✨FREE REFORMER CLASSES ✨ Low - Medium Intensity | All Levels A supportive, slower-paced Reformer class led by one of our instructors in training, Kara. You all know & love
Principle Movements. . FREE REFORMER CLASSES Low - Medium Intensity | All Levels A supportive, slower-paced Reformer class led by one of our instructors in training, Kara. You all know & love her as our in-house yogi gaining her teaching hours for her Pilates certification. You can expect simple, effective movements with clear cueing while she ...
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🔥Dynamic Reformer🔥 Our Dynamic Reformer classes are full-body workouts that combine strength, mobility and balance. Expect a variety of exercises that target all major muscle groups, ensuring a challenging and effective workout! All instructors teach this class with their own unique style… 🕺🏼Tasha’s sessions are set to music with high energy. 💪Tina’s classes are technical, with focus on precision and form. 💥Annie’s classes blend both - dynamic, grounded and quietly challenging 📆Check out
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Our Advanced Reformer course starts this weekend!! You’ll learn the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers and highly conditioned clients Held over 3 days, this 18-hour advanced course teaches 70 exercises in the repertoire that require greater strength, stability and flexibility Join now!! . . . 📍2578 Bristol Circle Unit 2, Oakville, L6H 6Z7 📧Bruno.pilatesbody@gmail.com 📞905-891-0891 💻www.pilatesbo
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