✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
1:28
✅Lose weight in this 4 Stepdance basic exercises! Program Instructi…
1.5M views4 months ago
FacebookStep Dance PH
That Basic i Can watch over and over again !!! Amazing Quickstep ! | The Best Dance Videos
1:01
That Basic i Can watch over and over again !!! Amazing Quickstep …
184.1K viewsNov 23, 2017
FacebookThe Best Dance Videos
Learn simple step 💯#tutorial#dance#latest#basic#step#beginner#save#short#viral#save#latest
0:20
Learn simple step 💯#tutorial#dance#latest#basic#step…
462 views1 month ago
YouTubeCreative dance academy
Beginner Basics for Step class - Quick tutorial
4:33
Beginner Basics for Step class - Quick tutorial
3 months ago
YouTubePositive Projections
Quickstep Beginner Dance Steps
1:07
Quickstep Beginner Dance Steps
21.5K viewsMar 14, 2015
YouTubeBallroomDanceUK
Step Dance Choreography for Beginners
0:24
Step Dance Choreography for Beginners
4.8K views9 months ago
TikToksommy_fritz
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 #41
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
165K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
High Energy 𝐅𝐀𝐒𝐓 𝐁𝐀𝐒𝐈𝐂 Step Aerobics Routine, Complete with Abs and S…
41K viewsJul 8, 2023
YouTubeCHRISTINA DORNER
2:58
Beginners Quickstep
338.4K viewsMar 29, 2012
YouTubeDizzyfeetTV
3:11
How To Dance Quickstep - Basic Routine 3
41.1K viewsDec 27, 2014
YouTubeEgils Smagris
2:04
How to Slow Dance | Beginner Dancing
1.2M viewsJun 23, 2013
YouTubeHowcast
2:39
3 Easy Dance Moves | Beginner Dancing
8.5M viewsJun 28, 2013
YouTubeHowcast
7:19
How to Break A Longer Fast
219.2K viewsJul 7, 2021
YouTubeDr. Mindy Pelz
2:45
How to Dance Quickstep - Basic Routine 2
45.4K viewsJul 26, 2014
YouTubeEgils Smagris
11:37
How To Dance For Beginners | 5 Basic Moves
112.9K viewsFeb 26, 2021
YouTubeThe Fitness Marshall Vlogs
2:52
How to do the STEP UP: technique and common mistakes
652.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
4:48
Quickstep for Beginners Lesson 2 | Lock Step
69K viewsJun 22, 2021
YouTubeEgils Smagris
6:53
Beginner Step with a Bass Beat | Step Dance
3.8M viewsSep 22, 2013
YouTubeHowcast
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
31.9K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
6:02
Quickstep Basic Routine & Advanced Quickstep Routine | Bal…
55.1K viewsJul 23, 2021
YouTubeBallroom Mastery TV - Vaughan Liddicoat
2:33
How to Learn Basic Step Aerobics! Beginner Tips!
43.6K viewsNov 17, 2020
YouTubeCHRISTINA DORNER
3:00
How To Dance Quickstep / Basic Steps for Beginners
697.6K viewsDec 1, 2015
YouTubeEgils Smagris
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
15.9K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
8:57
Dance Tutorial for 3 to 7 years Kids | 5 Basic Steps | Deepak Tulsyan | …
17.4M viewsJan 6, 2020
YouTubeG M Dance Centre
2:21
How to Do a Simple Step for Beginners | Step Dance
2.8M viewsSep 15, 2013
YouTubeHowcast
3:12
Basic 5 steps for a beginner pitcher
2M viewsApr 14, 2016
YouTubeCandice Cameron Colorado Fastpitch Academy
7:28
6 Quickstep Routines you should try | Basic Figures
52.7K viewsJul 9, 2019
YouTubeEgils Smagris
2:32
How to Quickstep | Basic Steps, Figure Names and Timing
20.4K viewsJun 24, 2021
YouTubejtballroom
39:59
FAST Walking Workout | 5000 Steps in 36 minutes | Steps at home | Wa…
1.3M viewsNov 7, 2020
YouTubeGet Fit With Rick
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
101K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder