Back Safety
5:32
YouTubeMontana State Fund
Back Safety
Back injuries are prevalent among all workers. This video covers simple measures you can take to protect yourself.
85.2K viewsJan 31, 2021
Back Walkover Tutorial
How to Do a Back Walkover
0:54
How to Do a Back Walkover
wikiHowLandis Owens
838.8K views10 months ago
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B
0:12
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B
Instagramfitandfreschy
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7479845447482281262
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