30 DAYS HIPTHRUST CHALLENGE | FULL BODY WORKOUT
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5.7K viewsJan 3, 2019
YouTubeDenice Andree
100 Rep Hip Thrust Challenge You can use any weight that is challenging enough to you or do it without weight. It is a super tough one! If you don’t have a bench, use your sofa or a chair. This challenge is on my app and so are all my booty programs! Link in my bio to start your free trial 🤍 THE CHALLENGE ▫️20 hip thrusts ▫️10 b stance hip thrusts on each side ▫️20 1 1/2 hip thrusts ▫️10 single leg hip thrusts on each side ▫️20 kas hip thrusts Give it a go!! | Maria Teixeira
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FacebookMaria Teixeira
221K views · 4.3K reactions | Hip thrust challenge in The gym | Shinobitv | Facebook
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221K views · 4.3K reactions | Hip thrust challenge in The gym | Shin…
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30-days thrust challenge! Can you last 2 minutes!! #natural #cardi #diss #challenge #sun #thrust #fyp #cut #abs #Africa #cardib
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