🦘 After a hamstring injury, the drop jump is a great test to measure limb asymmetries and reactive strength index (RSI).⁠ ⁠ 🤓 RSI = jump height / ground contact time and is a measure of reactive jump capacity.⁠ ⁠ ☕️ For less than the cost of a weekly coffee, unlock unlimited access to hands-on tutorials⁠ with Practicals 🔗 https://www.physio-network.com/practicals/ 🤝 You'll get instant access to this Assessment of Hamstring Injuries Practical with Scott Hulm plus our growing library of Practi