How to get the splits tutorial with a graceful dance instructor.
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Dec 1, 2016
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Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch #SplitsJourney #DancerLife #Flexibilty #dancetraining | Dance Labs
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Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch #SplitsJourney #DancerLife #Flexibilty #dancetraining | Dance Labs
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Use this flexibilty routine to help with your front splits, middle splits, and overall flexibility as a dancer. Part two coming soon! #beginnerdancer #beginnerstretch #stretchroutine #flexibilitychallenge #dancejourney
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Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch #SplitsJourney #DancerLife #Flexibilty #dancetraining | Dance Labs
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