How to Use the Rotary Torso Machine - Curves Circuit | Curves
How to Use the Rotary Torso Machine - Curves Circuit | Curves
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This week's Machine of the Week is the Rotary Torso. The Rotary Torso machine will help strengthen your oblique muscles which help to support your spine, especially while sitting and standing. Let us know how many reps you did today in the comments below! Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! www.curves.com/get-started #CurvesStrong #StrengthTraining #Core #Obliques #30MinuteWorkout | Curves
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Do you know your Curves Machines? Machine of the Month: Rotary Torso Muscles used on the Rotary Torso: -Abdominals -Internal/External Obliques -Quadratus -Lumborun Functional Benefits: Strengthen and tone your core muscles to increase mobility and improve back health #KnowYourMachine #StrengthTraining #FitnessGoals #30MinuteWorkout | Curves | Facebook
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Machine of the Week: Rotary Torso Strong core, strong you. ✨ This Pink October, let your strength shine inside & out.  | Curves - Whitby East | Facebook
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