All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:11
What Do Reps and Sets in Exercise Mean | What are Reps and Set | W
…
28.6K views
Oct 31, 2020
YouTube
My Fitgirl Lifestyle
Importance of Sets vs. Total Reps
Jul 24, 2019
t-nation.com
2:59
What Are Reps And Sets In Strength Training? - Everyday Fitness Hacks
14 views
8 months ago
YouTube
Everyday Fitness Hacks
5:47
How Many Reps and Sets to build muscle, gain strength or lose weig
…
73.6K views
Jun 8, 2019
YouTube
Redefining Strength
5:59
What Do Reps and Sets in Exercise Mean?
73.5K views
Sep 28, 2019
YouTube
My Fitgirl Lifestyle
10:00
REPS vs SETS - What is more important to build muscle?
15.2K views
Jul 7, 2024
YouTube
Kristi O'Connell
What are reps and sets? A Beginners Guide to Strength Train
…
Jul 3, 2022
nevertoooldtolift.com
0:31
Reps and Sets തമ്മിലുള്ള വ്യത്യാസം എന്താ
…
1 views
2 months ago
YouTube
Natural Body Transformation
0:34
Understanding Reps and Sets in Fitness: A Beginner's Guide
45.7K views
Oct 27, 2021
TikTok
justin_agustin
The Holy Grail of Strength Training – Sets and Reps
Aug 18, 2016
christianbosse.com
3:43
How Many Reps & Sets? Strength Training Guide for Your Goals!
29 views
Feb 1, 2025
YouTube
EVAN BODY BASICS
0:41
82K views · 1.1K reactions | Muscle Myth: Reps Matter? ❓蘿 Does the
…
28.1K views
1 week ago
Facebook
Fission Fusion Fitness
28:57
How to Build Strength: Sets, Reps, and Proven Techniques
8 views
6 months ago
YouTube
Hagele Strength
6:37
Sets and Reps for Strength EXPLAINED
221.4K views
Sep 18, 2018
YouTube
Barbell Logic
0:58
How Many Reps You Should Be Doing In A Set?
6 months ago
MSN
Larry Wheels Fitness
4:58
Reps and Sets: The Basics You Need to Know for a Successful W
…
10.3K views
Jul 1, 2022
YouTube
Never Too Old to Lift
0:28
What are Sets and Reps?
219.7K views
Jun 3, 2023
YouTube
STRIQfit
5:30
Revealing the Perfect Number of Sets and Reps
149 views
Aug 10, 2024
YouTube
Make Muscle Mass
6:57
HIGH REPS VS LOW REPS FOR MUSCLE GROWTH: 4 SETS OF 5
…
22.1K views
Jul 12, 2022
YouTube
Team 3D Alpha
5:40
How many Sets and Reps should I be doing?
3.4K views
Nov 25, 2022
YouTube
Discipline Dave
0:10
How Many Reps and Sets For Muscle Growth
3.3K views
6 months ago
YouTube
freeweight forge
How Many Sets and Reps Should I Do? (Building a Workout)
Oct 17, 2023
nerdfitness.com
5:14
How to do Sets and Reps in a Workout for Beginners
67 views
Dec 17, 2024
YouTube
Humane Muscle
1:11
Learn About Sets and Reps: A Simplified Explanation
21.5K views
May 14, 2024
TikTok
trainwithsoph
2:58
What Are The Basic Reps And Sets For Muscle?
3 views
3 months ago
YouTube
Fitness for College Students
5:12
Sets and Reps Tips to Increase Strength
54.1K views
Jun 26, 2021
YouTube
Margaret Martin, Physical Therapist
0:24
Understanding Sets and Reps in Fitness Workouts
111.5K views
Aug 10, 2020
TikTok
hybridcalisthenics
0:06
The Health Guide on Instagram: "Do you really know the difference bet
…
10.5K views
2 months ago
Instagram
thehealthguide214
0:20
Strength Training: Sets & Reps - The Ultimate Guide
43.5K views
8 months ago
YouTube
ALPHA_REELS
9:29
How Many Reps and Sets Should I Do?
46.3K views
Mar 18, 2021
YouTube
Nerd Fitness
See more videos
More like this
Feedback