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Ali started at Range of Motion because she had poor leg strength and a neck injury, and couldn't lift her arms overhead. She was nervous starting, but after working with a Personal Coach for four and a half years, she is now stronger and fitter than she was 30 years ago. She says Range of Motion brightens up her day. Learn more about exercising with Range of Motion at rangeofmotion.net.au/exercise or at the link in our Instagram bio. | Range of Motion
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