POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
0:36
FacebookPOUND - Rockout. Workout.
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
POUND - Rockout. Workout.. . POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us!
409.7K viewsSep 7, 2017
Related Products
Pound Workout Beginners
Full Body Strength Workout
5 Pound Weight Workout
#Pound Workout Tutorial
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.
FacebookNov 29, 2024
Workout anytime, anywhere. For any age, any stage with POUND Backstage 🤘 #poundfit
Workout anytime, anywhere. For any age, any stage with POUND Backstage 🤘 #poundfit
TikTokDec 9, 2023
Top videos
66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
0:49
66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
66.1K views1 week ago
72 reactions · 8 comments | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
0:15
72 reactions · 8 comments | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
208.5K views1 month ago
Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
0:22
Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
15.7K viewsNov 14, 2017
Pound Workout Benefits
What the pound workout can drum up for the brain
1:22
What the pound workout can drum up for the brain
CNN
Mar 15, 2019
What the pound workout can drum up for the brain
What the pound workout can drum up for the brain
wgal.com
4 months ago
"It's so rewarding to see a type of workout that can be done in both a younger and older generations, and I think that's so special and it really sets POUND apart." #TBT to one of our favs! | POUND - Rockout. Workout.
1:47
"It's so rewarding to see a type of workout that can be done in both a younger and older generations, and I think that's so special and it really sets POUND apart." #TBT to one of our favs! | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
558.2K viewsNov 3, 2017
66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
0:49
66K views · 20 reactions | POUND is a 45 minute cardio jam session, in…
66.1K views1 week ago
FacebookPOUND - Rockout. Workout.
72 reactions · 8 comments | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
0:15
72 reactions · 8 comments | Level up your group fitness game with POU…
208.5K views1 month ago
FacebookPOUND - Rockout. Workout.
Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
0:22
Learn to teach POUND, the fastest growing group fitness format inspi…
15.7K viewsNov 14, 2017
FacebookPOUND - Rockout. Workout.
Summer plans? Level up your group fitness game and become a POUND instructor... from home! 🤘 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 🤘 No experience needed 🤘 BECOME the music and ROCK OUT! | POUND - Rockout. Workout.
0:27
Summer plans? Level up your group fitness game and become a POUN…
28.4K views9 months ago
FacebookPOUND - Rockout. Workout.
1.8M views · 2.1K reactions | THIS. IS. POUND.  Join the band and ROCK OUT your workout! | POUND - Rockout. Workout. | Facebook
0:38
1.8M views · 2.1K reactions | THIS. IS. POUND.  Join the band and R…
1.8M views2 weeks ago
FacebookPOUND - Rockout. Workout.
What the pound workout can drum up for the brain
What the pound workout can drum up for the brain
4 months ago
wgal.com
What the pound workout can drum up for the brain
1:22
What the pound workout can drum up for the brain
Mar 15, 2019
CNN
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
0:14
If you’re not bringing this energy to class today…we’re gonna need yo…
10.9K viewsAug 1, 2023
TikTokpoundfitness
0:17
1K views · 482 reactions | Unleash your inner rockstar, reduce anxiet…
5K views1 month ago
FacebookPOUND - Rockout. Workout.
6:22
5 Minute Full Body Cardio Drumming-Inspired Workout | PO…
35.4K views8 months ago
YouTubePOUND Rockout. Workout.
0:24
The Rockout Workout | About POUND | POUND Rockout. Workout.
13.4K viewsNov 4, 2019
YouTubePOUND Rockout. Workout.
0:13
YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute …
423.4K viewsDec 11, 2022
FacebookPOUND - Rockout. Workout.
0:44
A workout designed for every body, at any stage. 20% OFF ALL POUN…
56.4K viewsNov 29, 2024
FacebookPOUND - Rockout. Workout.
0:30
1K views · 10K reactions | It's your turn to take the stage. Become a P…
1.2M views2 weeks ago
FacebookPOUND - Rockout. Workout.
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
68.1K viewsAug 25, 2015
YouTubeTrend Hunter
1:06
This is What POUND Class is About! Get Out Your Ripstix!
41.4K viewsMay 20, 2015
YouTubeSynergy Astoria
0:32
POUND® is the ultimate side hustle for music lovers & fitness rebels a…
405.1K views1 week ago
FacebookPOUND - Rockout. Workout.
1:47
"It's so rewarding to see a type of workout that can be done in both …
558.2K viewsNov 3, 2017
FacebookPOUND - Rockout. Workout.
0:12
5K views · 342 reactions | JOIN THE MADNESS! A place to be unapolo…
50.2K views1 week ago
FacebookPOUND - Rockout. Workout.
1:29
Wherever you are in your POUND journey, whether you're looking fo…
46.9K viewsApr 16, 2019
FacebookPOUND - Rockout. Workout.
0:10
972 reactions · 122 shares | ⚡ Ever thought about becoming a POUND…
532.6K views1 week ago
FacebookPOUND - Rockout. Workout.
6:16
5-Minute POUND® Quickie: Lower Body | POUND Rockout. Workout.
508K viewsFeb 15, 2018
YouTubePOUND Rockout. Workout.
0:29
It’s not just the movement, it’s the moments ✨ #POUNDUnplugged #…
2.1K views9 months ago
YouTubePOUND Rockout. Workout.
40:03
40 minute Pound Workout
2.3K viewsDec 4, 2023
YouTubeRuth Ungerer Health Coach
Rock Out with Pound Fit: Fitness Workouts and Fun Gym Routines
1.6M viewsOct 16, 2023
TikTokfitwithdiamond
13:28
FIBO Köln 2018 - Pound Rockout Workout
147.7K viewsApr 15, 2018
YouTubeSportlädchen
3:21
We Tried A Faux Drumming Workout Class
30K viewsMay 1, 2018
YouTubeInsider
2:20
Rock Out With The Pound Workout
69.3K viewsMay 18, 2016
YouTubeScene On 7
See more videos
Static thumbnail place holder