One of the goals of the Bulletproof diet is to keep you full and satisfied for hours, without cravings. But you might find if you eat sushi, you get hungry again an hour or so later (or it gets very expensive very quickly) – this is because it is a very low fat meal. The solution? Add healthy fats! It’s easy and delicious to upgrade your sushi: -Upgrade your sushi by adding a dash of Brain Octane Oil; -Sprinkle a pinch of pink Himalayan sea salt on top; -Take it one step further and put some Bul

The Bulletproof Diet for 2025. 👇🏼 | Dave Asprey

"Millions of biohackers around the world are on the hunt. On the hunt for the best tools, techniques, and products to help them improve their body and brain. Biohacking as a category is exploding and it totally makes sense why... We only get one body. The world has finally come around to the idea of optimizing the one thing that matters most in their life, their body! I don’t know about you, but I’m forever committed to getting the most out of my body as long as I’m on this planet. The only prob

41K views · 788 reactions | 5 biohacks to improve your oral health and increase your longevity.  1. Don’t use alcohol-based mouthwash 2. Practice oil pulling with MCT or coconut oil 3. Chew xylitol gums between meals 4. Tape your mouth at night 5. Get broad spectrum minerals (check out Suppgrade Labs) #DaveAsprey #biohacker #biohacking #biohacked #health #oralhealth #oralhygiene #longevity #antiaging #aging | Dave Asprey | Facebook