In this video I break down the difference between smart cheat reps and flat out bad form. I use a real gym clip of a guy swinging 65 pound dumbbells when he should probably be with 35s, and I explain ...

Travelers at Portland International Airport will soon have to pay a new fee if they don't have a REAL ID. The Transportation Security Administration announced that starting Feb. 1, 2026 all passengers ...

After an Afghan national was charged in the shooting of two National Guardsmen in Washington just before Thanksgiving, President Trump’s administration revived his earlier calls for something that to ...

Prescription medications can become a big expense in retirement, especially for seniors on fixed incomes. The Medicare Extra Help program offers meaningful relief to those who qualify, yet many older ...

Owen Heinecke could come back next season, but it’s not his decision. Heinecke, a redshirt junior linebacker for Oklahoma football, is without a final year of eligibility. He played one season of ...

A United States District Court judge on Thursday ruled that the Federal Emergency Management Agency (FEMA) was wrong to cancel a program that has funded infrastructure resiliency efforts in ...

The disco ball is spinning, hits from the previous decade are blaring over the speaker system and beads hang around everyone's neck as the countdown reaches two, one, and then zero. Nearing New Year's ...

Flyers without Transportation Safety Administration-approved identification will soon have to pay more at the airport. The TSA said passengers looking to board a plane without Real ID, known as STAR ...

Global X SuperDividend U.S. ETF (DIV) pays $1.23 annually for a 7.1% yield with monthly distributions. iShares Preferred and Income Securities (PFF) yields 6.7% from preferred shares of banks and ...

(NEXSTAR) — Back in May, after several years of delays, authorities began imposing the REAL ID requirement to board flights and enter nuclear power plants and certain federal buildings. While ...

Certain Mississippi restaurants and businesses charge a fee for paying with a credit card. Clay Banks via Unsplash If you’ve ever dined at a Mississippi restaurant and been surprised by an extra ...

A request for information from HUD, FHA and Ginnie Mae invites industry input on reverse mortgage program changes, focusing on mortgage insurance premiums and liquidity challenges tied to HECM and ...