You're not failing at behavior change because you're weak. You're navigating invisible reinforcement patterns. Here's how to shift the balance.

When change gets hard, people often push for more motivation or willpower. More often, the real barrier is distress intolerance—not a lack of effort.

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

Ahead of the midterm elections, Republicans are again pushing for legislation that requires documentary proof of U.S. citizenship to vote. The Trump-backed Safeguard American Voter Eligibility Act, or ...