Got a problem? Science says you should sleep on it.

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Sleep specialists diagnose and treat sleep disorders, and many complete a sleep medicine fellowship after training in internal medicine, psychiatry, pediatrics, or neurology. Talk with your primary ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annie Chou Annie Chou is a writer covering home office, cameras, and games.

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

From the Department of Bizarre Anomalies: Microsoft has suppressed an unexplained anomaly on its network that was routing traffic destined to example.com—a domain reserved for testing purposes—to a ...

Sleep apnea can raise insulin resistance when breathing pauses deprive the body of oxygen, which can lead to higher blood sugar and a higher A1C over time. Obstructive sleep apnea (OSA) is common in ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Hypnagogic hallucinations are visions or sounds that happen as you fall asleep. The idea of having hallucinations can be upsetting. Hallucinations are usually associated with serious mental conditions ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Your sleep environment, hormone levels, and certain medications can ...

Indicator species are living organisms that tell us that something has changed or is going to change in their environment. They can be easily observed, and studying them is considered a cost-effective ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Khadija Khartit is a strategy, investment, ...