Parents often want to give their children what they never had. But unresolved trauma can shape parenting in ways we don’t ...

Do you or someone you know experience traumatic reactions to non-traumatic events? Learn how to take control over your life ...

Poppe MPT, Ph.D. and Shana Cerny OTD, OTR/L, BCP Health care professionals enter every patient encounter with the goal of helping individuals ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

When it comes to childhood trauma, “the past is past” simply doesn’t apply. The scars you carried as a child can quietly resurface years later, often without you even realising it. For many adults, ...

Hurricanes Debby, Helene and Milton left many Floridians reeling in their wake. Damaged homes and businesses, flooded streets and the loss of loved ones impacted many. But that may not be the only ...

We live in stressful times. This, coupled with the high rate (80.5%) of children experiencing at least one adverse childhood experience by adolescence, necessitates that schools use trauma-informed ...

Here’s how to manage those big feelings. We all have moments when we overreact or feel emotions more intensely than expected. These reactions aren’t always about the present, but are often tied to ...