Add Yahoo as a preferred source to see more of our stories on Google. "Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness journey, ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

A step aerobics class geared towards Anchorage's Pacific Islander community has been booming in recent weeks. Advocates say the popularity stems from Islanders' renewed commitment to health and ...

Inauguration festivities kicked-off today for President-elect Donald Trump. He held a reception and fireworks display from his national golf club in Washington D.C. A man was arrested for allegedly ...