If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Altra has just unveiled three new running shoes under its new Experience 3 banner, and while the brand is clearly aware of the carbon-plate, sky-high-stack arms race dominating road running, it’s ...