Traumatic and stressful events will always be a part of health care. According to the US Department of Veteran Affairs’ Stress First Aid Model for healthcare, stressors can sometimes lead to emotional ...

Take it from people who know: Finding peer support for bipolar disorder can be a great way to have your thoughts and feelings validated (and can be an invaluable source of advice). Here are 4 groups ...

Adolescent me. At the library. Looking at a bulletin board. It had been a rough year for me and my mental health with hospitalizations, intensive outpatient, medications, and therapy. I often wondered ...

If you are are going through a tough time or difficult life circumstance and can’t find the right person to talk to - someone with “Lived Experience” in mental health, addiction and trauma could make ...