It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to sustain energy during the day while fasting, according to Islamic Relief Canada.

This article is republished from The Conversation under a Creative Commons license. Read the original article. Minneapolis recently became the first major U.S. city to allow the “adhan,” or Muslim ...

Rose S. Aslan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no ...