Hypnosis has been a subject of interest for well over a century and has been used since the beginning of civilization. In the past, it was just a trance or a dream state, a ritual dance, or perhaps ...

An NHS trust is offering free lessons on self-hypnosis to all mums-to-be as experts say it reduces anxiety about childbirth. They carried out a three-year test at the Blackburn and Burnley maternity ...