A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Exploring Holistic Learning is a new physical education course happening this semester at Emory, combining physical activity with traditional learning and dialogue. The course replaces the classroom ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...

Exercise can be a powerful tool to improve symptoms of anxiety and depression. The amino acid tryptophan may be part of the ...