Turns out I need to rethink that. Research shows that high-heat cooking creates harmful compounds linked to cancer, diabetes ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Add Yahoo as a preferred source to see more of our stories on Google. When you think of a healthy diet, you probably imagine lots of lush, leafy greens and a colorful cornucopia of fruits and ...

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

Add Yahoo as a preferred source to see more of our stories on Google. Love chicken? Here's what to know about the healthiest cuts and the pros and cons of white meat versus dark. (Getty Images) ...

One food will not make or break your weight loss goals—it's all about variety. Foods like dairy, whole grains, potatoes, eggs and popcorn can all be included. Focus on healthy cooking methods to enjoy ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Let's be real. Most of us grew up with vegetables boiled into submission or deep-fried beyond recognition. Cabbage cooked until it surrendered. Beans that lost their crunch. Cauliflower so soft it ...