As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

OBC Athletics has started a Women’s Intro to Boxing program every Monday at 135 E Bridge St here in Oswego. Their main goal is to help fight the stigma against ...

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.

Every day, twice at day, Shurretta 'Chiccn' Metcalf is at Texas Select Boxing in Garland, training for the fight of her life. "Everybody likes to call me 'Chiccn.' It's so funny, a boxer that's named ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Inside the walls of Babyface Boxing Training Center, the first lesson girls learn in the ring is that they are limitless. The Pacifica-based gym, owned by Boxing Hall of Famer Blanca Gutierrez, is ...

Ramban has emerged as a hub for young female boxing champions, thanks to Sandip Singh Chib's dedicated efforts. Training over 1000 children, mostly girls, Chib's academy has produced numerous winners ...

SUPERSTAR. IANA GONZALEZ. A KILLER. YOU KNOW, I CAN BE FRIENDS WITH PEOPLE OUTSIDE OF THE RING, BUT ONCE WE’RE IN THERE, YOU KNOW YOU’RE YOU’RE THE TARGET. SACRAMENTO STATE. CIANNA GONZALEZ CAN PACK A ...