Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...
Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance ...
From left, Maile Naki, Jana Coloma and Hymie Huckso follow the moves for one of the dances in Honolulu Dance Studio's Street Jamz Werkout. The Monday and Wednesday night sessions at the Hono­lulu ...
Last Tuesday, I walked into a “Throw Down” fitness class at Fly Dance Fitness. This class was not your mom's Zumba by any means. It was rowdy, with very loud music, red lights, flashing strobes and ...
Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...
Oaklander is a senior editor at TIME. Oaklander is a senior editor at TIME. Signing up your kid for ballet class might seem like a great way to get them some exercise. But when ranked against other ...
Daily Bruin columnist Christi Carras’ limited dance background consists of bingeing episodes of “So You Think You Can Dance,” grapevining her way through high school show choir and stumbling through ...
Dancing is a fun experience that can also provide a good workout. Whether a person follows a dance routine or simply moves their body to different types of music, dancing may be a simple way for them ...