Working on your computer for extended periods of time can lead to discomfort, if you don't maintain good posture and don't have good work habits. Adhering to the postural and work habit tips described ...

Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

You may have heard of ergonomics. You may have even got a thing or two to make it work around you. But do you know that apart from adding to your overall wellness, ergonomics in the workplace is ...

Spending hours in front of a computer can seriously affect your health, especially if your workspace isn't set up to support comfort. A good monitor stand can relieve neck and back strain, improve ...

ROCHESTER, N.Y., Dec. 22, 2025 (GLOBE NEWSWIRE) -- What often-overlooked details can make a workstation truly ergonomic? In aHelloNation article, Dr. Allison Fleming of Align Chiropractic in Rochester ...

Table 1 summarizes literature about general workstation design, as well as ergonomic recommendations for equipment placement and usage. The literature reviewed comes from professional nursing ...

Ergonomic mice are essential peripherals that ensure comfort and minimize strain during extended computer use. While traditional designs have improved, some innovative options redefine ergonomics with ...

Your team members out on the shop floor are the real workplace improvement experts. Engage them in the ergonomics process to heighten awareness, generate improvement ideas and build a positive safety ...