Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. Do you ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

The universal perceptive of the chakra system is that it is the pathway of ascension of the kundalini energy, and that invoking this energy will facilitate us to achieve enlightenment. One more ...

I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...