Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.
The 2026 CrossFit Open Workout 26.1 announcement marks the start of this year's season and features a spectacular matchup.
Bodybuilding legend and former four-time Mr. Olympia champ Jay Cutler broke down his current workout for growing bigger arms.
Fitness Hacks That Actually Work and Change Your Routine introduces practical tips and strategies to make workouts more ...
"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...
Add Yahoo as a preferred source to see more of our stories on Google. If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t ...
Steve Reeves’ story is a perfect blueprint for building an iconic physique like the legendary bodybuilder. Born in 1926 in Montana, Steve Reeves was one of the most influential figures in bodybuilding ...
The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...
Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...