DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...

Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.

Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart health and lower risk of cancer to some surprising side effects. One more bonus ...

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...